Bread•Healthy recipes

Teff bread with sunflower and pumpkin seeds

October 5, 2018 by gluten freak foodie No Comments

I am super happy!! all the gluten intolerant or celiac peeps know how difficult is to make bread that tastes like bread.

And despite there are good brands in the supermarket that offer good quality bread, I want to make my own, not too sweet and with the texture that I like.

Give it a go…  teff flour is delicious, and the recipe is easy ♥

 

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Gluten-free teff bread with pumpkin and sunflower seeds

Prep Time 10 minutes
Cook Time 40 minutes
let rise 1 hour
Total Time 1 hour 50 minutes
Author gluten freak foodie

Ingredients

  • 150 grams rice flour
  • 150 grams teff flour
  • 150 grams cornstarch
  • 1 tsp xanthan gum
  • 1 tbsp dried yeast
  • 2 eggs
  • 1 tbsp white vinegar
  • 1 tbsp brown sugar
  • 3 tbsp olive oil extra virgin
  • 125 ml water luke
  • 1 tbsp sunflower and pumpkin seeds on top of the bread
  • 1 tsp sea salt

Instructions

  1. Preheat the oven to 200 degrees.

    In a large bowl mix all the dry ingredients together and add the eggs

    Aside whisk together the luke water, the vinegar, the olive oil.

    Using a spoon, stir the dry ingredients and slowly add the wet mixture until it forms a sticky dough. Bring it together with your hands into a ball, adding a little flour if it’s too sticky.

    Cover the dough with a towel, then let it rise in a warm place for 1 hour, or until doubled in size.

  2. Once risen, place it into a baking tray, gently brush the mixture with olive oil, sesame and sunflower seeds. 

    Bake it for about 40 minutes, and let it cool down for at least 30 minutes.

Enjoy ♥

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